Yogurt Magro Vaniglia
Packaged product Dairy and Eggs Benesì
Yogurt Magro Vaniglia contains 38 kcal per 100 g. A serving, 125 g (125 g) provides about 48 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 69 kcal per 100 g across 178 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for dairy and eggs (median 3.9 g)
- Sugars14 gin the top quarter of dairy and eggs (median 6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.1 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Benesì
- Barcode
- 8001120926838
- Quantity
- 2 x 125 g
- Label serving
- 125 g
- Category
- Lactose-free yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt magro (latte scremato, fermenti lattici vivi), preparazione dolciaria 12% (zucchero, amido modificato di tapioca, estratto naturale di vaniglia 1%, aroma, pectina; acido lattico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Magro Continente | 38 | 4 g | 5.1 g | 0.4 g |
| Sem Lactose Natural Magro Pingo Doce | 38 | 4 g | 5.1 g | 0.2 g |
| Probióticos & Triplo 0% aveia e nozes Activia | 38 | 2.8 g | 5.2 g | 0.5 g |
| Morango e Cereais Sem Lactose Pingo Doce | 39 | 2.9 g | 5.8 g | 0.1 g |
| Sem Lactose Morango Magro Pingo Doce | 37 | 3.8 g | 5.1 g | 0.1 g |
| Naturell yoghurt Laktosefri Garant | 40 | 4.3 g | 1.9 g | 1.5 g |
| Yogurt magro bianco senza lattosio Eurospin | 40 | 4 g | 5.1 g | 0.1 g |
| Yogur sin lactosa Consum | 40 | 4 g | 5.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120926838. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.