How many calories are in Yogurt Griego?

100 g of Yogurt Griego has 81 kcal. Serving, 200 g (200 g): about 163 kcal.

How much protein is in Yogurt Griego?

Yogurt Griego contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 200 g (200 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yogurt Griego?

Yogurt Griego has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Griego?

Yogurt Griego contains 4.6 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Yogurt Griego?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogurt Griego

Packaged product Dairy and Eggs Agua’i

Yogurt Griego contains 81 kcal per 100 g. A serving, 200 g (200 g) provides about 163 kcal.

Roughly 51% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g

5 gprotein

5 gcarbohydrates

4.6 gfat

163kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81.4 kcal
Total fat L	4.6 g	6%
Saturated fat L	3.3 g	16%
Sodium L	44 mg	2%
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 25%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gbelow the median for dairy and eggs (median 8 g)
Fat4.6 gbelow the median for dairy and eggs (median 10 g)
Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Agua’i
Barcode: 7848001700252
Label serving: 200 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Yogurt ブルガリアヨーグルト朝のフルーツミックス Meiji	81	4.3 g	12.1 g	1.7 g
Bebida imitación yogurt de coco BODAI	81	0.93 g	7.4 g	6.6 g
Yogurt Greco Caffe Altoproteico	81	8.3 g	12 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7848001700252. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.