Yogurt ブルガリアヨーグルト 朝のフルーツミックス
Packaged product Dairy and Eggs Meiji
Yogurt ブルガリアヨーグルト 朝のフルーツミックス contains 81 kcal per 100 g. A serving, 70 g (70 g) provides about 57 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.4 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 51.4 mg | 2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
| Calcium L | 123 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium51.4 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 4902705097643
- Label serving
- 70 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bebida imitación yogurt de coco BODAI | 81 | 0.93 g | 7.4 g | 6.6 g |
| Yogurt Griego Agua’i | 81 | 5 g | 5 g | 4.6 g |
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| Yogurt yoplait banano fresa 1L Yoplait | 81 | 2.7 g | 13.7 g | 1.8 g |
| Yogurt frutado chirimoya Danlac | 81 | 3.9 g | 10 g | 2.9 g |
| Colby Cheese Slices Coles | 82 | 4.8 g | 1 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt ブルガリアヨーグルト 朝のフルーツミックス?
100 g of Yogurt ブルガリアヨーグルト 朝のフルーツミックス has 81 kcal. Serving, 70 g (70 g): about 57 kcal.
How much protein is in Yogurt ブルガリアヨーグルト 朝のフルーツミックス?
Yogurt ブルガリアヨーグルト 朝のフルーツミックス contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 70 g (70 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yogurt ブルガリアヨーグルト 朝のフルーツミックス?
Yogurt ブルガリアヨーグルト 朝のフルーツミックス has 12.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt ブルガリアヨーグルト 朝のフルーツミックス?
Yogurt ブルガリアヨーグルト 朝のフルーツミックス contains 1.7 g of fat per 100 g.
How much sodium is in Yogurt ブルガリアヨーグルト 朝のフルーツミックス?
100 g contains 51.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902705097643. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.