Yogurt greco senza lattosio

Packaged product Dairy and Eggs MD

Yogurt greco senza lattosio contains 59 kcal per 100 g.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 104 kcal per 100 g across 162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt greco senza lattosio by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
10 gprotein
4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 10.5 g 21%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 29%59kcal / 100 g
  • Protein 71%
  • Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 6 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 7.6 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730091655
Quantity
150 g
Category
Greek-style yogurts (plain)
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte scremato, /59 kcal fermenti lattici vivi (Streptococcus thermophilus Og Og 4g e Lactobacillus bulgaricus). Origine del latte: Grecia. Può contenere: glutine, nocciole. Il prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. *Lattosio inferiore a 0,01 g/100g. 4g <0,01 g 10 g 0,10 g 150 ge 100% LATTE GRECO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Plain Greek Nonfat Yogurt Good & Gather 59 10.6 g 3.5 g 0 g
Yogos Griechischer Art Pur 2% Fett Milbona 59 6 g 3.9 g 2 g
Greek Nonfat Yogurt Plain Kroger 59 10 g 4.1 g 0 g
Greek Nonfat Yogurt Plain Food Lion 59 10 g 4.7 g 0 g
Non-Fat Greek Yogurt Plain Sprouts Farmers Market 60 6.6 g 8.4 g 0 g
Greco Bianco Welless 60 10 g 4.5 g 0 g
Yogur al estilo Griego Ligero Natural MERCADONA 60 5.8 g 4.7 g 2 g
Greek Nonfat Yogurt Plain Trader Joe's 60 10 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019730091655. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt greco senza lattosio?

100 g of Yogurt greco senza lattosio has 59 kcal.

Is Yogurt greco senza lattosio high in protein?

Yogurt greco senza lattosio contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6 g).

How many carbs are in Yogurt greco senza lattosio?

Yogurt greco senza lattosio has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt greco senza lattosio?

Yogurt greco senza lattosio contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yogurt greco senza lattosio?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.