Greco Bianco

Packaged product Dairy and Eggs Welless

Greco Bianco contains 60 kcal per 100 g.

Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 104 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greco Bianco by Welless, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
10 gprotein
4.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 31%60kcal / 100 g
  • Protein 69%
  • Carbohydrates 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 6 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 7.6 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 5 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Welless
Barcode
8024370110598
Category
Greek-style yogurts (plain)
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Yogur al estilo Griego Ligero Natural MERCADONA 60 5.8 g 4.7 g 2 g
Greek Nonfat Yogurt Plain Trader Joe's 60 10 g 4 g 0 g
Non-Fat Greek Yogurt Plain Sprouts Farmers Market 60 6.6 g 8.4 g 0 g
Yogos Griechischer Art Pur 2% Fett Milbona 59 6 g 3.9 g 2 g
Yogurt greco senza lattosio MD 59 10 g 4 g 0 g
Plain Greek Nonfat Yogurt Good & Gather 59 10.6 g 3.5 g 0 g
Greek Nonfat Yogurt Plain Kroger 59 10 g 4.1 g 0 g
Greek Nonfat Yogurt Plain Food Lion 59 10 g 4.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greco Bianco?

100 g of Greco Bianco has 60 kcal.

Is Greco Bianco high in protein?

Greco Bianco contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6 g).

How many carbs are in Greco Bianco?

Greco Bianco has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greco Bianco?

Greco Bianco contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greco Bianco?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370110598. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.

Last updated: . Source description: "GRECO BIANCO". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.