Yogurt greco Nocciola
Packaged product Dairy and Eggs Primia
Yogurt greco Nocciola contains 96 kcal per 100 g. A serving, 150.0 g (150 g) provides about 144 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 20% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for iodine and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 12 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 0.076 mg | 0.5% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 128 mg | 10% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 98 mg | 8% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 26.3 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 6.7 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat0.5 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 2 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 88.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Primia
- Barcode
- 8030582020471
- Quantity
- 150 g
- Label serving
- 150.0 g
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt magro 82% [latte scremato, fermenti lattici vivi (S. Thermophilus e L. bulgaricus), preparato dolciario alla nocciola 18% [(zucchero, acqua, pasta di nocciola (0,6% sul prodotto finito), amido modificato di mais, stabilizzante: gomma di guar; zucchero caramellato, cacao in polvere, cacao magro in polvere Succo concentrato di zucca, succo concentrato di mela succo concentrato di cartamo, succo concentrato di limone, aromi].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco nocciola Kionas | 96 | 8.2 g | 14 g | 0.5 g |
| Authentically Strained Greek Style Natural Yogurt Duneen | 96 | 4.6 g | 4.4 g | 6.7 g |
| Lactose Free Greek Yogurt Zita | 96 | 4.8 g | 12.8 g | 2.8 g |
| Yogur griego natural ecológico Veritas | 96 | 4 g | 7 g | 5.5 g |
| Total 5% ΛΙΠΑΡΑ ΦΑΓΕ | 96 | 9 g | 3.8 g | 5 g |
| Hazelnut flavoured Brooklea | 96 | 8.2 g | 14 g | 0.5 g |
| Yogur receta griega 100% ecológico Naturlan | 96 | 4 g | 7 g | 5.5 g |
| Yogurt Greco Nocciola Pavlakis | 96 | 8.2 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8030582020471. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.