Authentically Strained Greek Style Natural Yogurt

Packaged product Dairy and Eggs Duneen

Authentically Strained Greek Style Natural Yogurt contains 96 kcal per 100 g. A serving, 113 g (113 g) provides about 108 kcal.

Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 1,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Authentically Strained Greek Style Natural Yogurt by Duneen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
4.6 gprotein
4.4 gcarbohydrates
6.7 gfat
108kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 6.7 g 9%
Saturated fat L 4.4 g 22%
Sodium L 40 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 18%Fat: 63%96kcal / 100 g
  • Protein 19%
  • Carbohydrates 18%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3.5 gin the lowest quarter of dairy and eggs (median 8.2 g)
  • Fat6.7 gin the top quarter of dairy and eggs (median 1.5 g)
  • Saturated fat4.4 gin the top quarter of dairy and eggs (median 1 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Duneen
Barcode
4088600067957
Quantity
450g
Label serving
113 g
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

𝐌𝐢𝐥𝐤, Yogurt Culture (Lactobacillus Spp.).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Greek 5% Creamy Plain Yogourt Liberté 96 8.7 g 4.3 g 5.2 g
Greek Vanilla Yogurt Liberté 96 9 g 15 g 2 g
AUTHENTIC GREEK YOGHURT Vanilla Bean Meadow Fresh KALO 96 8.1 g 10.4 g 2.4 g
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Banana maple Greek Yoghurt with oats Chobani 96 7.2 g 15.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentically Strained Greek Style Natural Yogurt?

100 g of Authentically Strained Greek Style Natural Yogurt has 96 kcal. Serving, 113 g (113 g): about 108 kcal.

How much protein is in Authentically Strained Greek Style Natural Yogurt?

Authentically Strained Greek Style Natural Yogurt contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5.2 g in serving, 113 g (113 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Authentically Strained Greek Style Natural Yogurt?

Authentically Strained Greek Style Natural Yogurt has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Authentically Strained Greek Style Natural Yogurt?

Authentically Strained Greek Style Natural Yogurt contains 6.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Authentically Strained Greek Style Natural Yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600067957. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.