Yogurt Greco
Packaged product Dairy and Eggs Altoprotelico
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Yogurt Greco contains 53 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 80 kcal.
Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.87 g | 4% |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 12 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.69 µg | 3% |
| Vitamin E L | 0.098 mg | 0.7% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 23 µg | 6% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 85.7 mg | 7% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of dairy and eggs (median 3.4 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.87 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium51 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
- Water79.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.1 µg |
|---|
Other components (2)
| Water L | 79.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Altoprotelico
- Barcode
- 5202082002742
- Label serving
- 1 portion (150 g)
- Category
- Fruit yogurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (latte vaccino scremato delattosato, fermenti lattici vivi), zucchero, lampone 3,6%, succo di bacche di goji 0,9%, succo concentrato di melograno 0,2%, amido mofidificato, aromi naturali, gelificante: pectina; concentrato di carota nera, acidificante: citrato di sodio. Prodotto da NEOGAL S.A. End 1st July st. 66100 Drama, Grecia. Distribuito da Neogal Italia Via A. Gatti 17/5, 50032 Loc. Ronta Borgo San Lorenzo VASETTO COPERCHIO PP 5 ALU 41 PLASTICA ALLUMINIO VERIFICA LE DISPOSIZIONI DEL TUO COMUNE GR 10.2.856 EC 150ge 5 202082 002742 Da consumare entro la data indicata sul coperchio Conservare in frigorifero a +4°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Flavour Strained Yogurt GetPRO | 53 | 9.4 g | 3.6 g | 0.13 g |
| Nonfat blueberry yogurt Great Value | 53 | 4 g | 8 g | 0 g |
| Light greek yogurt Great Value | 53 | 8 g | 6 g | 0 g |
| Joghurt Erdbeer Edeka | 53 | 3.8 g | 6.8 g | 1.2 g |
| Vitaminas Cremoso Danone | 53 | 4.8 g | 8.3 g | 0.1 g |
| Com fruta Hacendado | 53 | 4.5 g | 5.7 g | 0.1 g |
| Erdbeere Fettarmer Joghurt mild Gut & Günstig | 53 | 3.8 g | 6.8 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202082002742. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.