Yogurt cero
Packaged product Dairy and Eggs Yoplait
Yogurt cero contains 48 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 48 kcal.
Roughly 58% of its calories come from carbohydrates, with 42% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 289 mg | 22% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for dairy and eggs (median 4.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium85 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Yoplait
- Barcode
- 7501040090394
- Quantity
- 1 l
- Label serving
- 1 serving (100 g)
- Category
- Low-fat yogurts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
leche descremada pasteurizada, leche descremada re-hidratada, almidón modificado, sabor natural, lactasa sucralosa (7mg/100 g) y cultivos lácticos. contiene 0% grasa de leche, contiene azucares propios de la leche
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Fruchtjoghurt mild Kirsche Gutes Land | 48 | 3.4 g | 5.8 g | 1.2 g |
| Fettarmer Fruchtjoghurt mild Heidelbeer-Vanille Gutes Land | 48 | 3.8 g | 5 g | 1.4 g |
| Light Yogurt 1.3% Pilos | 48 | 3.9 g | 5.1 g | 1.3 g |
| Greek Style Yogurt Light & Free | 48 | 4.5 g | 7.3 g | 0.1 g |
| Danone Vitasnella Peach X2 Vitasnella | 48 | 4.2 g | 7.1 g | 0.1 g |
| Fettarmer Joghurt mild, 1,5% Fett REWE Beste Wahl | 48 | 4 g | 4.5 g | 1.5 g |
| Raspberry & cranberry yogurt Brooklea | 48 | 4.4 g | 6.8 g | 0.31 g |
| Yogurt 2% fat САЯНА | 48 | 3.2 g | 4.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501040090394. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.