Yogurt 2% fat
Packaged product Dairy and Eggs САЯНА
Yogurt 2% fat contains 48 kcal per 100 g.
Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.6 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 35%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 6.4 g)
- Fat2 gin the top quarter of dairy and eggs (median 0.59 g)
- Saturated fat1.5 gin the top quarter of dairy and eggs (median 0.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- САЯНА
- Barcode
- 3800226520163
- Quantity
- 400g
- Category
- Low-fat yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cow milk, starter culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Durazno Doble Cero Yoplait | 47 | 4.2 g | 7.7 g | 0 g |
| Yogurt cero Yoplait | 48 | 5 g | 6.9 g | 0 g |
| Fettarmer Fruchtjoghurt mild Kirsche Gutes Land | 48 | 3.4 g | 5.8 g | 1.2 g |
| Fettarmer Fruchtjoghurt mild Heidelbeer-Vanille Gutes Land | 48 | 3.8 g | 5 g | 1.4 g |
| Light Yogurt 1.3% Pilos | 48 | 3.9 g | 5.1 g | 1.3 g |
| Greek Style Yogurt Light & Free | 48 | 4.5 g | 7.3 g | 0.1 g |
| Danone Vitasnella Peach X2 Vitasnella | 48 | 4.2 g | 7.1 g | 0.1 g |
| Fettarmer Joghurt mild, 1,5% Fett REWE Beste Wahl | 48 | 4 g | 4.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800226520163. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.