Yogurt, Apple, Raisin & Granola Blend
Packaged product Breakfast Cereals Beech-Nut
Yogurt, Apple, Raisin & Granola Blend contains 93 kcal per 100 g. A serving, 107 g, 107 g (107 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 21% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 23.4 mg | 1% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 15 g | |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.9 mg | 21% |
| Calcium L | 45 mg | 3% |
| Iron L | 0.19 mg | 1% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber0.9 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars15 gbelow the median for breakfast cereals (median 17.8 g)
- Fat1.4 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Sodium23.4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200010273
- Label serving
- 107 g (107 g)
- Category
- Breakfast Cereals
Ingredients
Apple puree (water, apple puree concentrate), yougurt (cultured pasteurized milk, nonfat dry milk), water, sugar, raisins, whole grain aot flour (contains wheat), rice starch whole flour, cinnamon, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Porridge Lidl | 93 | 5.1 g | 15 g | 0.9 g |
| Yogur con probióticos y granola berries DANONE ARGENTINA SOCIEDAD ANONIMA | 93 | 5.2 g | 13.5 g | 2.3 g |
| Granola Fit flex | 94 | 1.9 g | 16.8 g | 1.1 g |
| Oat delight Abbot Kinney’s | 94 | 1.4 g | 9.7 g | 4.5 g |
| Yoghurt & Granola Vita | 92 | 4.4 g | 14 g | 2.4 g |
| Apricot muesli bar Diablo | 92 | 1.8 g | 21 g | 1.5 g |
| Instant Oats Porridge Berry & Cherry Tesco | 92 | 3.5 g | 16 g | 1.2 g |
| Red berry Oat Granola Yogurt. Gluten free. Tesco | 95 | 4.6 g | 10.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052200010273. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.