Yogourt bio Vanille
Packaged product Dairy and Eggs Migros Bio
Yogourt bio Vanille contains 105 kcal per 100 g. A serving, 180 g (180 g) provides about 189 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 461 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.69 µg | 3% |
| Vitamin E L | 0.066 mg | 0.4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 86 mg | 7% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 2 µg | 4% |
| Iodine L | 22.8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 29%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.7 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars14 gin the top quarter of dairy and eggs (median 11.5 g)
- Fat3.4 gabove the median for dairy and eggs (median 3.1 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 2 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water76.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 76.8 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613269604877
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Vanilla yogurt
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt au lait entier (_lait entier**_, lait écrémé en poudre**, protéines du lait**), sucre de canne brut*** 9%, amidon de tapioca*, extrait de vanille*** 0.04%, gousse de vanille épuisée***
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt brassé Colainord | 105 | 3.2 g | 16 g | 3 g |
| Le Brassé onctueux vanille Byo essentiel | 105 | 3.9 g | 14.3 g | 3.1 g |
| Yaourt vanille Biochamps | 105 | 3.8 g | 12.8 g | 3.2 g |
| Yogurt alla vaniglia Latteria Pino Cembro | 105 | 3.7 g | 14.1 g | 3.7 g |
| Yaourt tradition vanille Biochamps | 105 | 3.8 g | 12.8 g | 3.2 g |
| Creamy yohhourt - low fat Vanilla Jalna | 105 | 5 g | 16.8 g | 2 g |
| Yaourt artisanal brebis vanille Ekia | 105 | 4.1 g | 11 g | 5 g |
| Yogur cremoso vainilla Lidl | 105 | 3.1 g | 13.4 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269604877. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.