Yogos nature
Packaged product Dairy and Eggs Yogos
Yogos nature contains 127 kcal per 100 g.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 78 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars4.5 gabove the median for dairy and eggs (median 4 g)
- Fat10.5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat6.2 gin the top quarter of dairy and eggs (median 1.4 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 49 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yogos
- Barcode
- 7613404173541
- Quantity
- 180 g
- Category
- Plain greek style yogurts
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Natural farmers union | 126 | 4.8 g | 5.2 g | 9.7 g |
| Yogurt bianco greco intero Iper | 126 | 5.5 g | 3.5 g | 10 g |
| Greek yogurt Kri Kri My Authentic Greek Yoghurt | 130 | 6.2 g | 3.7 g | 10 g |
| Yaourt Grec Authentique Delta | 132 | 6.5 g | 3.4 g | 10 g |
| Aito kreikkalainen jogurtti Olympus | 134 | 7 g | 4 g | 10 g |
| Yogurt tipo Griego Sin Azúcar Añadida Iogo | 117 | 7 g | 7 g | 7.4 g |
| Yaos Nestlé | 104 | 2.9 g | 3.4 g | 8.4 g |
| Greek Style Natural Yogurt Iceland | 97 | 6.1 g | 10 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404173541. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.