Yoghurt Protein Plus! sabor Frutilla Plátano
Packaged product Dairy and Eggs COLÚN
Yoghurt Protein Plus! sabor Frutilla Plátano contains 80 kcal per 100 g. A serving, 1 sachet de yoghurt, 150g (150 g) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.19 g | 1% |
| Trans fat L | 0.013 g | |
| Cholesterol L | 7.3 mg | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 170 mg | 13% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 60%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of dairy and eggs (median 3.4 g)
- Sugars9.9 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.19 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.093 g |
|---|---|
| Polyunsaturated fat L | 0.013 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- COLÚN
- Barcode
- 7802920009384
- Quantity
- 150g
- Label serving
- 1 sachet de yoghurt (150g)
- Category
- Fruit yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida descremada, proteínas lácteas, fructosa, azúcar, gelatina, saborizantes naturales, colorante natural carmín de cochinilla, enzima lactasa, sorbato de potasio, cepas de yoghurt, edulcorante natural (Estevia) y vitamina D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iaurt Vișine Artesana | 80 | 3 g | 10.1 g | 3.1 g |
| 2% milk fat with Raspberry Fage Total | 80 | 8 g | 9.3 g | 1.7 g |
| Fruit and fiber peach Siggi’s | 80 | 9.3 g | 12 g | 0 g |
| Brassé fraise au lait de coco Auchan | 80 | 0.5 g | 15 g | 2.1 g |
| Almighurt Ehrmann | 80 | 3.2 g | 10 g | 3 g |
| Almighurt weniger süß - Himbeere Ehrmann | 80 | 3.2 g | 10 g | 3 g |
| Yaourt abricot Fleurs de ferme | 80 | 3.8 g | 8.6 g | 3.4 g |
| Fruchtjoghurt Heidelbeere K-CLASSIC | 80 | 2.4 g | 17 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802920009384. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.