yoghurt mousse blackcurrant
Packaged product Dairy and Eggs Bonne Maman
Yoghurt mousse blackcurrant contains 166 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 563 products.
100 g provides 61% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 19.3 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 40.8 µg | 5% |
| Vitamin C L | 55.2 mg | 61% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 15.9 µg | 4% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 66.3 mg | 5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 59.8 mg | 5% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.092 mg | 4% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars19.3 gin the top quarter of dairy and eggs (median 7 g)
- Fat7.6 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat4.7 gin the top quarter of dairy and eggs (median 2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 3608580809333
- Quantity
- 2 x 70 g
- Category
- Cow milk yogurts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackcurrant (30%) (blackcurrants 15% and blackcurrant puree 15%), yoghurt (26%) (milk), cream (18%) (milk), sugar, cornflour, pork gelatine, concentrated lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3608580809333. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.