Lemon curd yoghurt
Packaged product Dairy and Eggs Waitrose
Lemon curd yoghurt contains 157 kcal per 100 g. A serving, 150 g (150 g) provides about 236 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 86 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 16.5 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 3.4 g | 7% |
| Calcium L | 86.4 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Fiber0.1 gbelow the median for dairy and eggs (median 0.41 g)
- Sugars16.5 gin the top quarter of dairy and eggs (median 7.9 g)
- Fat8.6 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.4 gin the top quarter of dairy and eggs (median 1.9 g)
- Sodium52 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169236154
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Cow milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (_milk_), whipping cream (_milk_) 14%, sugar, free range whole _egg_, unsalted butter (_milk_), lemon comminute, rice starch, concentrated lemon juice, lemon oil, acidity regulator (sodium citrates)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain whole milk yoghurt Side Hill Farm | 160 | 13 g | 8 g | 7 g |
| Oykos Oykos | 161 | 2.7 g | 16 g | 9.6 g |
| Raspberry and passion fruit layered yogurt lidl | 165 | 2.5 g | 15.6 g | 10.2 g |
| yoghurt mousse blackcurrant Bonne Maman | 166 | 2.6 g | 20.8 g | 7.6 g |
| Greek Style Caffe Latte Bio-live Yogurt Tim’s Dairy | 143 | 4 g | 12.4 g | 8.6 g |
| Layered Yogurt Aldi | 173 | 2.5 g | 18.6 g | 9.8 g |
| Raspberry Greek Family Yogurt Tims | 140 | 3.7 g | 11.3 g | 8.5 g |
| Canadian Blueberry - luxury yogurt made in west cork Aldi | 139 | 3.6 g | 14.9 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon curd yoghurt?
100 g of Lemon curd yoghurt has 157 kcal. Serving, 150 g (150 g): about 236 kcal.
How much protein is in Lemon curd yoghurt?
Lemon curd yoghurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 5.1 g in serving, 150 g (150 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.2 g).
How many carbs are in Lemon curd yoghurt?
Lemon curd yoghurt has 16.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon curd yoghurt?
Lemon curd yoghurt contains 8.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Lemon curd yoghurt?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169236154. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.