Yoghurt berry punnet
Packaged product Dairy and Eggs Yoplait
Yoghurt berry punnet contains 85 kcal per 100 g. A serving, 1 tub, 160 g (160 g) provides about 136 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 56.3 mg | 2% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.13 g | 0.4% |
| Total sugars L | 12.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.13 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars12.1 gin the top quarter of dairy and eggs (median 4 g)
- Fat1.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium56.3 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 9300658409172
- Label serving
- 1 tub (160 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, SKIM MILK, MILK SOLIDS SUGAR, RASPBERRY (6%), GELATINE, THICKENERS (1442, GUAR GUM), NATURAL FLAVOURS, NATURAL COLOURS (BLACK CARROT CONCENTRATE, BLACKCURRANT CONCENTRATE), LIVE YOGHURT CULTURES (MILK) S. THERMOPHILUS, L. BULGARICUS). CONTAINS MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Top whole Milk Happy planet | 85 | 4 g | 7 g | 5 g |
| Inex yoghurt abricot Inex | 85 | 4 g | 13.9 g | 1.5 g |
| Buttered Double Succotash Margaret Holmes | 85 | 3.1 g | 15.4 g | 1.9 g |
| Yoghurt Jalna Kids | 85 | 4.5 g | 6.4 g | 4 g |
| High proteine cream Dr. Oetker | 85 | 5.7 g | 9.1 g | 1.4 g |
| Organic Kefir Yogurt Brown Cow | 85 | 4 g | 6.4 g | 4.7 g |
| Strawberry Milk Nada | 85 | 3.1 g | 11.5 g | 3 g |
| Cottage cheese light Pilos | 85 | 12 g | 2.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300658409172. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.