How many calories are in Yerba Mate?

100 g of Yerba Mate has 1 kcal.

How much protein is in Yerba Mate?

Yerba Mate contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 100% of its calories come from protein.

How many carbs are in Yerba Mate?

Yerba Mate has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yerba Mate?

Yerba Mate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yerba Mate?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yerba Mate

Packaged product Beverages Kurupí

Yerba Mate contains 1 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

1kcal per 100 g

1 gprotein

0 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	1 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sodium400 mgin the top quarter of beverages (median 2.2 mg)
Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kurupí
Barcode: 7840127000384
Quantity: 500 g
Category: Yerba mate
Nutri-Score: C as computed by Open Food Facts

Ingredients

Yerba matė (Ilex paraguariensis - leaves and stem) - Burrito (Aloysia polystachya - leaves) Katuava (Psidium cinereum - leaves) PRODUCT OF PARAGUAY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Yerba Mate El Moncayo el moncayo	0	0 g	0 g	0 g
Yerba Mate. Compuesta Especial. Digestiva - Antiacida Kurupí	6	1.1 g	0.8 g	0.005 g
Yerba Mate compuesta Verdeflor	8	1 g	1.2 g	0 g
Yerba playadito	9	0.18 g	0.68 g	0 g
Yerba mate Cachamai	12	0 g	1.9 g	0 g
Yerba mate edicion especial Rosamonte	21	0.6 g	0 g	0 g
Mate cruz de malta	28	3.1 g	3.3 g	0 g
Yerba mate Del Cebador del cebador	29	2.5 g	4.8 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7840127000384. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "YERBA MATE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.