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Yellow Pea Flour

Packaged product Beans and Legumes Plants

Yellow Pea Flour contains 322 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 322 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Pea Flour by Plants, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
20.8 gprotein
54 gcarbohydrates
1 gfat
322kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 79 mg 3%
Total carbohydrates L 54 g 20%
Dietary fiber L 7.6 g 27%
Total sugars L 1.5 g
Protein L 20.8 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 70%Fat: 3%322kcal / 100 g
  • Protein 27%
  • Carbohydrates 70%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.8 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber7.6 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
  • Fat1 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.2 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium79 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plants
Barcode
5070000985619
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Arroz, lentejas y algas Algamar 322 8.5 g 60 g 2.7 g
Canadian Red Split Lentils Aksoy 322 10.9 g 51 g 1.3 g
Tofu frito Kang Fu 322 22.3 g 0.6 g 25.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5070000985619. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Pea Flour?

100 g of Yellow Pea Flour has 322 kcal. Serving, 1 portion, 100 g (100 g): about 322 kcal.

Is Yellow Pea Flour high in protein?

Yellow Pea Flour contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 20.8 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Yellow Pea Flour?

Yellow Pea Flour has 54 g of total carbohydrates per 100 g, including 7.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Pea Flour?

Yellow Pea Flour contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Yellow Pea Flour?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.