yaourt nature
Packaged product Dairy and Eggs La Fermière
Yaourt nature contains 100 kcal per 100 g. A serving, 140 g (140 g) provides about 140 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4.5 g)
- Fat7.7 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fermière
- Barcode
- 3279231146000
- Quantity
- 280 g (2 x 140 g)
- Label serving
- 140 g
- Category
- Plain yogurts
- Packaging
- fr:pots-en-gres-sous-cerclage-cartonne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek natural yogurt Bakoma | 100 | 3.5 g | 4.7 g | 7.5 g |
| Kiri nature sucré Kiri | 100 | 3.5 g | 13.5 g | 3.5 g |
| Jogurt śmietankowy wiejski Strzałkowo | 100 | 2.7 g | 2.1 g | 9 g |
| Yaos estilo griego Nestlé | 100 | 3 g | 4.1 g | 8 g |
| Stracciatella Meran | 100 | 3.5 g | 14 g | 3.2 g |
| Natural Nestlé | 101 | 3 g | 3.5 g | 8.3 g |
| Decò yogurt bianco cremoso Decò | 101 | 3.6 g | 14 g | 3.1 g |
| Greek Style Yogurt Tesco | 99 | 3.7 g | 4.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3279231146000. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.