Yaourt nature 0%
Packaged product Dairy and Eggs Delhaize
Yaourt nature 0% contains 33 kcal per 100 g. A serving, 125 g (125 g) provides about 41 kcal.
Roughly 55% of its calories come from protein, with 43% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 43%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.7 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.6 gin the lowest quarter of dairy and eggs (median 7 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400112172001
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Cow milk yogurts
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé pasteurisé, protéines de lait, minéraux du lait, ferments lactiques (lait), vitamine D Contient: lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кисело краве мляко 0.1% Верея | 33 | 3.7 g | 4.3 g | 0.1 g |
| yogurt de vainilla Lactolanda lactolanda | 33 | 3.4 g | 4.8 g | 0 g |
| Plain Yoghurt Woolworths | 33 | 3.4 g | 6 g | 1 g |
| Leche orgánica descremada ultrapasteurizada Bové | 34 | 3 g | 4.3 g | 0.5 g |
| Yogurt cremoso desnatado natural Los Combos | 34 | 4 g | 3.7 g | 0.4 g |
| Yogourt (nature-sans Gras) Liberté | 34 | 5.7 g | 2.8 g | 0 g |
| Magere yoghurt De Molkerij | 32 | 3.6 g | 3.6 g | 0.1 g |
| Zimland Jogurt probio+ 0.5% mm Zimland | 36 | 2.9 g | 4.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112172001. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.