Yaourt nature 0%
Packaged product Milch und Eier Delhaize
Yaourt nature 0% contains 33 kcal per 100 g. A Serving, 125 g (125 g) provides about 41 kcal.
Roughly 55 % of its calories come from protein, with 43 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 43 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the top quarter of Milch und Eier (median 3,7 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,6 gin the lowest quarter of Milch und Eier (median 7,3 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 2 g)
- Sodium44 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400112172001
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Joghurt aus Kuhmilch
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé pasteurisé, protéines de lait, minéraux du lait, ferments lactiques (lait), vitamine D Contient: lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кисело краве мляко 0.1% Верея | 33 | 3,7 g | 4,3 g | 0,1 g |
| yogurt de vainilla Lactolanda lactolanda | 33 | 3,4 g | 4,8 g | 0 g |
| Plain Yoghurt Woolworths | 33 | 3,4 g | 6 g | 1 g |
| Leche orgánica descremada ultrapasteurizada Bové | 34 | 3 g | 4,3 g | 0,5 g |
| Yogurt cremoso desnatado natural Los Combos | 34 | 4 g | 3,7 g | 0,4 g |
| Yogourt (nature-sans Gras) Liberté | 34 | 5,7 g | 2,8 g | 0 g |
| Magere yoghurt De Molkerij | 32 | 3,6 g | 3,6 g | 0,1 g |
| Българско кисело мляко БДС Домлян | 37 | 3,2 g | 4,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature 0%?
100 g of Yaourt nature 0% has 33 kcal. Serving, 125 g (125 g): about 41 kcal.
How much protein is in Yaourt nature 0%?
Yaourt nature 0% contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,8 g in Serving, 125 g (125 g). About 55 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,7 g).
How many carbs are in Yaourt nature 0%?
Yaourt nature 0% has 3,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature 0%?
Yaourt nature 0% contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Yaourt nature 0%?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112172001. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.