Yaourt brassé nature
Packaged product Dairy and Eggs Lidl
Yaourt brassé nature contains 63 kcal per 100 g.
Roughly 44% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
100 g provides 44% of the Daily Value for selenium, 15% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 30.5 µg | 3% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0.087 mg | 0.6% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.016 mg | 0.1% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.006 mg | 0.7% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 24.4 µg | 44% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 31%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for dairy and eggs (median 3.5 g)
- Sugars4.9 gbelow the median for dairy and eggs (median 10.7 g)
- Fat3.1 gbelow the median for dairy and eggs (median 3.4 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.2 µg |
|---|
Other components (2)
| Water L | 84.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489452829
- Quantity
- 2 kg
- Category
- Whole milk yogurts
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96,5% lait entier (Origine : France), poudre de lait écrémé (Origine : France), protéines de lait, ferments lactiques (lait) , vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts au lait entier nature Leader Price | 63 | 3.3 g | 4.9 g | 3.4 g |
| Yaourt nature au lait entier format familial Bio Nat 8 x 125 gr Bio Nat' | 63 | 3.9 g | 4.1 g | 3.4 g |
| Bio Yaourt Au Lait Entier Envia | 63 | 3.9 g | 4.1 g | 3.4 g |
| Yaourt brassé nature Casino | 63 | 4.1 g | 4.1 g | 3.4 g |
| Yogurt di montagna intero e compatto Latteria Sociale Valtellina | 63 | 3.8 g | 4 g | 3.5 g |
| Le yaourt Bio au lait entier nature Franprix | 63 | 3.9 g | 4.1 g | 3.4 g |
| Yaourt Bio Nature Domaine du Bignon | 63 | 3.9 g | 4.1 g | 3.4 g |
| Yaourt nature issu de l'agriculture biologique Casino | 63 | 3.9 g | 4.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489452829. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.