Yaos Nature
Packaged product Dairy and Eggs Nestlé
Yaos Nature contains 108 kcal per 100 g. A serving, 150 g (150 g) provides about 162 kcal.
Roughly 67% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 15%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars3.7 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat7.5 gabove the median for dairy and eggs (median 3 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 2 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7613196008595
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Greek-style yogurts
- Packaging
- Tumbler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaos yaourt a la grecque bio Nestlé | 108 | 3.2 g | 4.8 g | 8.5 g |
| Yogur griego ligero con limón sin lactosa Kaiku | 108 | 3.2 g | 13 g | 4.8 g |
| Bílý jogurt Kunín | 108 | 5.6 g | 5.4 g | 7.1 g |
| Yogur griego caramelo Mil Ona | 108 | 2.5 g | 13.7 g | 7 g |
| Bio yogurt à la grecque Coop | 108 | 2.8 g | 3.6 g | 9.2 g |
| Yogurt natural griego, sin dulce Dejamu | 108 | 4.4 g | 13 g | 4.4 g |
| Greek Yogurt Nurture Inc. | 108 | 2.5 g | 22.5 g | 1.3 g |
| Greek Yogurt, Pomegranate, Apple Beet Happytot | 108 | 2.5 g | 20.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613196008595. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.