Yaos caramel
Packaged product Dairy and Eggs Nestlé
Yaos caramel contains 136 kcal per 100 g.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 5,519,044% of the Daily Value for iodine, 226,282% of the Daily Value for manganese and 32% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 21.5 mg | 7% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 13.3 g | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 54 µg | 6% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 3.4 µg | 0.9% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 90.2 mg | 7% |
| Iron L | 0.029 mg | 0.2% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 72.3 mg | 6% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.006 mg | 0.7% |
| Manganese L | 5,204 mg | 226,282% |
| Selenium L | 17.4 µg | 32% |
| Iodine L | 8,278,566 µg | 5,519,044% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber0.16 gabove the median for dairy and eggs (median 0 g)
- Sugars13.3 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat7.1 gabove the median for dairy and eggs (median 3 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 2 g)
- Sodium104 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.6 µg |
|---|
Other components (2)
| Water L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3023290024164
- Quantity
- 500g
- Category
- Greek-style yogurts
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (66,6%), sucre (10,6%), crème (Lait) (9,2%), eau, caramel (3,5%) [sirop de glucose, cre, beurre (Lait), eau, crème (Lait), sel de Guérande], beurre concentré (Lait), arôme naturel, jus de citron concentré, amidon de maïs, épaississant (gomme guar), sirop de sucre caramelisé, sel, poudre de Lait écré ments lactiques. Fabriqué en France avec du Lait français. / Ingrediënten : Volle melk (66,6%), suiker (10,6%), room (melk) (9,2%), water, karamel (3,5%) [Glucosestroop, suiker, boter (melk), water, room (melk ut van Guérande], geconcentreerde boter (melk), natuurlijk aroma, geconcentreerd citroensap, maïszetmeel, verdikkingsmiddel (guarpitmeel), gekarameliseerde suikerstroop, zout, magere melkpoeder, melkfermer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec Ayanodis | 136 | 4 g | 5.8 g | 10.9 g |
| Græsk Yoghurt Løgismose | 136 | 7.9 g | 3.4 g | 10 g |
| Greek yoghurt fraise Delhaize | 136 | 3 g | 13 g | 8 g |
| Oïkos coco Danone | 136 | 3.1 g | 13.7 g | 7.7 g |
| Stracciatella Nestlé | 136 | 3.6 g | 13.7 g | 7.4 g |
| Mythos Iogurte estilo Grego Melão Continente | 136 | 3.1 g | 16.4 g | 6.4 g |
| Grek Soummam | 136 | 2.6 g | 17.3 g | 6.2 g |
| Yogur Griego Piña Eroski | 136 | 2.5 g | 13 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290024164. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.