Græsk Yoghurt
Packaged product Dairy and Eggs Løgismose
Græsk Yoghurt contains 136 kcal per 100 g.
Roughly 67% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 10%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for dairy and eggs (median 6.7 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6.3 gin the top quarter of dairy and eggs (median 2 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Løgismose
- Barcode
- 5713507060679
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaos caramel Nestlé | 136 | 2.3 g | 14.8 g | 7.1 g |
| Yaourt grec Ayanodis | 136 | 4 g | 5.8 g | 10.9 g |
| Greek yoghurt fraise Delhaize | 136 | 3 g | 13 g | 8 g |
| Oïkos coco Danone | 136 | 3.1 g | 13.7 g | 7.7 g |
| Stracciatella Nestlé | 136 | 3.6 g | 13.7 g | 7.4 g |
| Mythos Iogurte estilo Grego Melão Continente | 136 | 3.1 g | 16.4 g | 6.4 g |
| Grek Soummam | 136 | 2.6 g | 17.3 g | 6.2 g |
| Yogur Griego Piña Eroski | 136 | 2.5 g | 13 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5713507060679. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.