Хляб Добруджа

Packaged product Bread and Baked Goods Симид

Хляб Добруджа contains 262 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Хляб Добруджа by Симид, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
7.5 gprotein
55 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 1 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 460 mg 20%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.5 g 9%
Total sugars L 2 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%262kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of bread and baked goods (median 9.5 g)
  • Fiber2.5 gin the lowest quarter of bread and baked goods (median 5.3 g)
  • Sugars2 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 3 g)
  • Saturated fat0.1 gbelow the median for bread and baked goods (median 0.2 g)
  • Sodium460 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Симид
Barcode
3800228181188
Quantity
350 г
Category
Wheat breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

62% брашно пшенично, вода, жива ръжена закваска (вода, брашно ръжено), мая хлебна, сол. Може да съдържа следи от сусамово семе.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Хляб Добруджа Утвърден стандарт Симид 262 7.5 g 55 g 1 g
Plain Parathas Al Islami 262 4 g 39 g 10 g
Хляб Добруджа Симид 262 7.5 g 55 g 1 g
Whole foods market, 100% whole grain wheat bread Whole Foods Market 262 14.3 g 42.9 g 2.4 g
American Xl-Toast AMERICAN Favorites 263 8 g 48 g 3.5 g
Wheat Bread Wegmans 263 10.5 g 47.4 g 4.4 g
Sara lee, 100% whole wheat with honey bakery bread Flowers Foods Inc. 263 13.2 g 52.6 g 2.6 g
Artisan wheat french bread, wheat french Open Nature 263 12.3 g 47.4 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800228181188. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Хляб Добруджа?

100 g of Хляб Добруджа has 262 kcal.

How much protein is in Хляб Добруджа?

Хляб Добруджа contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.5 g).

How many carbs are in Хляб Добруджа?

Хляб Добруджа has 55 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хляб Добруджа?

Хляб Добруджа contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Хляб Добруджа?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.