Wraps
Packaged product Bread and Baked Goods Edeka
Wraps contains 314 kcal per 100 g. A serving, 63.3 g (63.3 g) provides about 199 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 18% of the Daily Value for copper and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.9 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber3.6 gabove the median for bread and baked goods (median 3 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 2.2 g)
- Saturated fat0.9 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium400 mgbelow the median for bread and baked goods (median 477 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water33.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15 µg |
|---|
Other components (2)
| Water L | 33.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501604564
- Quantity
- 380 g
- Label serving
- 63.3 g
- Category
- Wheat flatbreads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% _Weizenmehl_, Wasser, 13% Maismehl, Rapsöl, Dextrose, _Weizengluten_, Stabilisator: Glycerin; Säuerungsmittel: Apfelsäure; Backtriebmittel: Natriumcarbonate; Speisesalz, Reisextrakt, Konservierungsstoff: Kaliumsorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hvete Tortilla Wraps Texmex | 314 | 9.3 g | 52 g | 7 g |
| Piadina Esselunga | 314 | 7.3 g | 50.1 g | 8.9 g |
| Wraps mexico Delhaize | 314 | 8 g | 52 g | 7.1 g |
| Wraps Spar | 314 | 8.3 g | 52 g | 7.7 g |
| Mini Tortilla Wraps REMA 1000 | 314 | 9.3 g | 52 g | 7 g |
| 8 Mini Plain Tortilla Wraps Rowan Hill Bakery | 314 | 8 g | 54.5 g | 6.8 g |
| Tortilla wraps Gut & Günstig | 314 | 8.5 g | 51 g | 8 g |
| Wraps Gruma Netherlands B.V. | 314 | 8 g | 54 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 314 kcal. Serving, 63.3 g (63.3 g): about 199 kcal.
How much protein is in Wraps?
Wraps contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 63.3 g (63.3 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Wraps?
Wraps has 54 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps?
Wraps contains 6.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (18% DV), Vitamin E (15% DV), Thiamin (B1) (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501604564. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.