Wraps Blé Complet Trigo Integral

Packaged product Bread and Baked Goods Old El Paso

Wraps Blé Complet Trigo Integral contains 227 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 1,041 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wraps Blé Complet Trigo Integral by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
9.1 gprotein
47.8 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 6 g 8%
Saturated fat L 1.1 g 6%
Sodium L 420 mg 18%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 5.5 g 20%
Total sugars L 2.3 g
Added sugars L 0.86 g 2%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%227kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.6 g)
  • Fiber5.5 gabove the median for bread and baked goods (median 3.2 g)
  • Fat6 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.3 g)
  • Sodium420 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
8410076475275
Quantity
233 g
Category
Wheat flatbreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé complet (68%), eau, stabilisant (glycérol), huile de tournesol, émulsifiant (mono - et diglycérides d'acides gras), dextrose, poudres à lever (carbonate acide de sodium, diphosphates), sel de cuisine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410076475275. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 8, 2026.

Last updated: . Source description: "WRAPS BLÉ COMPLET TRIGO INTEGRAL". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wraps Blé Complet Trigo Integral?

100 g of Wraps Blé Complet Trigo Integral has 227 kcal.

How much protein is in Wraps Blé Complet Trigo Integral?

Wraps Blé Complet Trigo Integral contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).

How many carbs are in Wraps Blé Complet Trigo Integral?

Wraps Blé Complet Trigo Integral has 47.8 g of total carbohydrates per 100 g, including 5.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps Blé Complet Trigo Integral?

Wraps Blé Complet Trigo Integral contains 6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Wraps Blé Complet Trigo Integral?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.