WR Mini Breadsticks Tune 95g
Packaged product Bread and Baked Goods Waitrose
WR Mini Breadsticks Tune 95g contains 357 kcal per 100 g. A serving, 5 g (5 g) provides about 18 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.
100 g provides 78% of the Daily Value for manganese, 51% of the Daily Value for Thiamin (B1) and 49% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 1,376 mg | 60% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 4.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.61 mg | 51% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 44.7 µg | 11% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 27 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 64.7 mg | 15% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 288 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 74.1 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars4.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat8.4 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium1,376 mgin the top quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.7 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169084076
- Label serving
- 5 g
- Category
- Breadsticks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, extra virgin olive oil (7%), sugar, salt, yeast, barley malt flour, flour treatment agent ascorbic acid ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also contain traces of sesame and milk. NUTRITION TYPICAL VALUES PER PER 5g AS SOLD 100g SERVING Energy k 1692 Energy kcal 401 825 Fat 779 0.4g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breadsticks Ziyad | 357 | 7.1 g | 64.3 g | 14.3 g |
| Grissini rustici seigle Valbuzzi | 357 | 11.8 g | 72.3 g | 1 g |
| Grissini Style - Organic Rice & Corn Sticks amisa | 358 | 7.3 g | 78.1 g | 1.2 g |
| Gressins aux olives Lazzaretti | 358 | 9 g | 58 g | 8.2 g |
| Grissini stirati all'acqua TD Grissini | 359 | 9.8 g | 77 g | 1.3 g |
| Stirati Il Buon Pane | 359 | 9.8 g | 76.7 g | 1.3 g |
| Colines integrales Aliada | 359 | 11 g | 69 g | 2.8 g |
| Gressins Italians do it better | 359 | 9.8 g | 77 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169084076. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.