Wortelen
Packaged product Vegetables Albert Heijn
Wortelen contains 24 kcal per 100 g. A serving, 120.0 g (120 g) provides about 29 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 38 kcal per 100 g across 428 products.
100 g provides 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.003 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.1 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 12.3 mg | 1% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 0.7 g)
- Fiber1.5 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars2.5 gin the lowest quarter of vegetables (median 5.9 g)
- Fat0.2 gbelow the median for vegetables (median 0.25 g)
- Saturated fat0.003 gbelow the median for vegetables (median 0.005 g)
- Sodium25.1 mgin the lowest quarter of vegetables (median 52 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water93.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,642 µg |
|---|
Other components (2)
| Water L | 93.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400377290
- Quantity
- 180 g
- Label serving
- 120.0 g
- Category
- Carrots
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wortel, water. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carotte en lamelles Carrefour | 24 | 1.7 g | 2.3 g | 0.5 g |
| Baby carottes Les Crudettes | 24 | 0.7 g | 6.2 g | 0.3 g |
| Baby carottes La Ferme à Jules | 24 | 0.7 g | 6.2 g | 0.3 g |
| Karotten Pariser real | 24 | 0.8 g | 3.1 g | 0.2 g |
| Carottes en rondelles Sans marque | 24 | 0.6 g | 3.9 g | 0.1 g |
| Sliced carrots Aldi | 23 | 0.77 g | 5.4 g | 0 g |
| Beta Bites Wilcox | 25 | 0.6 g | 3.5 g | 0.4 g |
| Carrots, canned, cooked, no added fat Cooked | 25 | 0.64 g | 5.5 g | 0.19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710400377290. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.