wok reepjes

Packaged product Meat Spar

Wok reepjes contains 182 kcal per 100 g.

Roughly 47% of its calories come from fat, with 35% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

wok reepjes by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
16 gprotein
8 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.2 g 6%
Sodium L 340 mg 15%
Total carbohydrates L 8 g 3%
Dietary fiber L 1 g 4%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 18%Fat: 47%182kcal / 100 g
  • Protein 35%
  • Carbohydrates 18%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for meat (median 14.6 g)
  • Fiber1 gin the lowest quarter of meat (median 4 g)
  • Sugars0.7 gin the lowest quarter of meat (median 1.7 g)
  • Fat9.5 gabove the median for meat (median 8.8 g)
  • Saturated fat1.2 gabove the median for meat (median 1.1 g)
  • Sodium340 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210476391
Quantity
200 g
Category
Meat alternatives
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, 13 % protéines végétales [11% soja, blé (gluten)], huile de tournesol, amidons [pomme de terre, blé (gluten)], blanc d'oeuf, arôme naturel (oeuf) vinaigre, épaississant (E407a), vinaigre tamponné en poudre (ingrédient conservateur), épices, acidifiant (E330), fer vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400210476391. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in wok reepjes?

100 g of wok reepjes has 182 kcal.

Is wok reepjes high in protein?

Wok reepjes contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 14.6 g).

How many carbs are in wok reepjes?

Wok reepjes has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wok reepjes?

Wok reepjes contains 9.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in wok reepjes?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.