How many calories are in Witte pitabroodjes?

100 g of Witte pitabroodjes has 243 kcal. Serving, 50 g (50 g): about 122 kcal.

How much protein is in Witte pitabroodjes?

Witte pitabroodjes contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 4.2 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.3 g).

How many carbs are in Witte pitabroodjes?

Witte pitabroodjes has 48.5 g of total carbohydrates per 100 g, including 3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Witte pitabroodjes?

Witte pitabroodjes contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Witte pitabroodjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116% DV), iodine (30% DV), Folate (B9) (22% DV), Pantothenic acid (B5) (16% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Witte pitabroodjes?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Witte pitabroodjes

Packaged product Bread and Baked Goods PLUS

Witte pitabroodjes contains 243 kcal per 100 g. A serving, 50 g (50 g) provides about 122 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).

100 g provides 116% of the Daily Value for Thiamin (B1), 30% of the Daily Value for iodine and 22% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

243kcal per 100 g

8.4 gprotein

48.5 gcarbohydrates

1 gfat

122kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0.038 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	48.5 g	18%
Dietary fiber L	3 g	11%
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	8.4 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	1.4 mg	116%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	2.1 mg	13%
Pantothenic acid (B5) L	0.78 mg	16%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	88.1 µg	22%
Vitamin B12 L	0.037 µg	2%
Choline L	0 mg	0%
Calcium L	29.7 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	314 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	44.9 µg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 82%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.4 gabove the median for bread and baked goods (median 8.3 g)
Fiber3 gbelow the median for bread and baked goods (median 3.2 g)
Sugars1.9 gin the lowest quarter of bread and baked goods (median 2.8 g)
Fat1 gin the lowest quarter of bread and baked goods (median 1.4 g)
Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
Sodium400 mgin the lowest quarter of bread and baked goods (median 472 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Water45.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (3)

Water L	45.6 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: PLUS
Barcode: 8710624408763
Quantity: 500g
Label serving: 50 g
Category: Pre-baked breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, water, gist, zout, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Petits pains précuits Le fournil de Pierre	243	8.5 g	48 g	0.8 g
Pitabroodjes Gwoon	243	8.4 g	48.5 g	1 g
Baguette précuite sur four à pierre 250g U	243	8 g	49 g	1.1 g
2 demi-baguettes précuites nature Marque Repère	243	7.4 g	50 g	0.9 g
White baguettes everyday	243	8.1 g	49 g	1 g
4 petits pains à finir de cuire Maître Jean Pierre	244	7.4 g	50 g	0.9 g
4 Petits Pains Précuits Cora	244	7.4 g	50 g	0.9 g
Demi Baguettes Précuites Grand Jury	244	7.4 g	50 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710624408763. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.