Witte Bollen

Packaged product Other Foods JUMBO

Witte Bollen contains 246 kcal per 100 g. A serving, 100 g (100 g) provides about 246 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 232% of the Daily Value for Thiamin (B1), 144% of the Daily Value for Folate (B9) and 74% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
9.9 gprotein
47 gcarbohydrates
1.4 gfat
246kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.52 g 3%
Cholesterol L 0 mg 0%
Sodium L 56.2 mg 2%
Total carbohydrates L 47 g 17%
Dietary fiber L 24 g 86%
Total sugars L 5 g
Added sugars L 4 g 8%
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.076 µg0.4%
Vitamin E L 0.46 mg3%
Thiamin (B1) L 2.8 mg232%
Riboflavin (B2) L 0.96 mg74%
Niacin (B3) L 9.6 mg60%
Pantothenic acid (B5) L 3.5 mg70%
Vitamin B6 L 0.42 mg25%
Folate (B9) L 575 µg144%
Vitamin B12 L 0.017 µg0.7%
Calcium L 24.7 mg2%
Iron L 1.8 mg10%
Magnesium L 55.7 mg13%
Phosphorus L 280 mg22%
Potassium L 392 mg8%
Zinc L 3 mg27%
Copper L 0.27 mg30%
Manganese L 1.4 mg59%
Selenium L 8.5 µg16%
Iodine L 7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 5%246kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)232%Folate (B9)144%Riboflavin (B2)74%Pantothenic acid (B5)70%Niacin (B3)60%Manganese59%Copper30%Zinc27%Vitamin B625%Phosphorus22%

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Fiber24 gin the top quarter of other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.52 gbelow the median for other foods (median 2 g)
  • Sodium56.2 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water31.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.5 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L31.9 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452953646
Label serving
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, water, bakkersgist, dextrose, TARWEgluten, bakkerszout, enzymen (TARWE), meelverbeteraar: E300, TARWEmoutmeel, raapzaadolie, SOJAmeel, geïnactiveerd ROGGEzuurdesempoeder, erwteneiwit, maltodextrine, maïszetmeel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452953646. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Witte Bollen?

100 g of Witte Bollen has 246 kcal. Serving, 100 g (100 g): about 246 kcal.

How much protein is in Witte Bollen?

Witte Bollen contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9.9 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Witte Bollen?

Witte Bollen has 47 g of total carbohydrates per 100 g, including 24 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Witte Bollen?

Witte Bollen contains 1.4 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).

What vitamins and minerals does Witte Bollen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (232% DV), Folate (B9) (144% DV), Riboflavin (B2) (74% DV), Pantothenic acid (B5) (70% DV) and Niacin (B3) (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Witte Bollen?

100 g contains 56.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.