Wildflower Honey Deli Sliced Ham, Wildflower Honey
Packaged product Meat PRIVATE SELECTION
Wildflower Honey Deli Sliced Ham, Wildflower Honey contains 136 kcal per 100 g. A serving, 59 g (59 g) provides about 80 kcal.
Roughly 53% of its calories come from protein, with 27% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 864 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.8 g | |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 19%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gbelow the median for meat (median 19.6 g)
- Sugars6.8 gin the top quarter of meat (median 0 g)
- Fat4.2 gbelow the median for meat (median 19.3 g)
- Saturated fat1.7 gbelow the median for meat (median 7.1 g)
- Sodium1,320 mgabove the median for meat (median 1,165 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 136 kcal |
| Protein | 31.6 g | 18.6 g |
| Carbohydrates | 11.5 g | 6.8 g |
| Fat | 7.2 g | 4.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.5 g | 6.8 g |
| Sodium | 2.2 mg | 1,320 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110602527
- Label serving
- 3 slices
- Category
- Pepperoni, salami and cold cuts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110602527. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1869813. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2021. Imported November 6, 2026.
Last updated: . Source description: "WILDFLOWER HONEY DELI SLICED HAM, WILDFLOWER HONEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.