Wild Garlic Sauce
Packaged product Soups and Sauces Tracklements
Wild Garlic Sauce contains 296 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 296 kcal.
Roughly 83% of its calories come from fat, with 13% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 114% of the Daily Value for Vitamin E, 14% of the Daily Value for selenium and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 8.1 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 17.1 mg | 114% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.6 mg | 3% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 77.3 mg | 6% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 20.1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 13%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars8.1 gabove the median for soups and sauces (median 3.8 g)
- Fat27 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium1,023 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water42.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.1 µg |
|---|
Other components (2)
| Water L | 42.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tracklements
- Barcode
- 5019378004195
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
MUSTARD (WATER, MUSTARD SEED, SPIRIT VINEGAR, SALT, TURMERIC), SUNFLOWER OIL, WILD GARLIC (18%), HONEY, RAW CANE SUGAR, LEMON JUICE, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5019378004195. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.