Wholemeal Thins
Packaged product Bread and Baked Goods Ballymore Crust
Wholemeal Thins contains 207 kcal per 100 g. A serving, 1 slice, 29 g (29 g) provides about 60 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 6.6 g | 23% |
| Total sugars L | 2.1 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Fiber6.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.34 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium379 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ballymore Crust
- Barcode
- 4088600282480
- Label serving
- 1 Slice (29 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Krüstchen Grafschaft | 207 | 8.8 g | 47.5 g | 1.2 g |
| French baguette Essential Baking Company | 207 | 6.9 g | 41.4 g | 0 g |
| Pan integral de centeno Pema | 207 | 5.4 g | 33 g | 3.3 g |
| Multispelt Brood Boni | 207 | 9.4 g | 31 g | 4.2 g |
| Chleb żytni J&k | 207 | 4.5 g | 43.8 g | 1 g |
| Pain seigle complet Jacquet | 207 | 6.8 g | 36 g | 1.7 g |
| Chleb mistrza Adama Rodzinna | 207 | 5.5 g | 47 g | 1.2 g |
| Sunflower Whole Wheat Bavarian Bakery | 207 | 7.1 g | 42.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600282480. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.