Wholemeal Pitta Breads

Packaged product Meals and Dishes SPAR

Wholemeal Pitta Breads contains 253 kcal per 100 g. A serving, 60 g (60 g) provides about 152 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholemeal Pitta Breads by SPAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
9.7 gprotein
46.3 gcarbohydrates
1.8 gfat
152kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.5 g 3%
Sodium L 750 mg 33%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 4.7 g 17%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 77%Fat: 7%253kcal / 100 g
  • Protein 16%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber4.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium750 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
5010358279503
Label serving
60 g
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wholemeal wheat flour, yeast, salt, wheat gluten, rapeseed oil, preservative (calcium propionate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil

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Steakburger Harris Teeter 253 17.3 g 0 g 20 g
Smash Burgers Coles 253 12.7 g 3.6 g 20.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010358279503. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholemeal Pitta Breads?

100 g of Wholemeal Pitta Breads has 253 kcal. Serving, 60 g (60 g): about 152 kcal.

How much protein is in Wholemeal Pitta Breads?

Wholemeal Pitta Breads contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 5.8 g in serving, 60 g (60 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Wholemeal Pitta Breads?

Wholemeal Pitta Breads has 46.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholemeal Pitta Breads?

Wholemeal Pitta Breads contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Wholemeal Pitta Breads?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.