Bio Pizza Pockets
Packaged product Meals and Dishes Naturgut
Bio Pizza Pockets contains 253 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.7 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat7.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium467 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturgut
- Barcode
- 22433763
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Oatmilk Sandwiches 365 Whole Foods Market | 253 | 2.7 g | 41.3 g | 8 g |
| Ground Chuck Jalapeño Burger Safeway | 253 | 16.7 g | 1.3 g | 20 g |
| Classic Burger Denningers | 253 | 14.7 g | 4 g | 19.3 g |
| Steakburger Harris Teeter | 253 | 17.3 g | 0 g | 20 g |
| Smash Burgers Coles | 253 | 12.7 g | 3.6 g | 20.8 g |
| Classic Burger Denninger's | 253 | 14.7 g | 4 g | 19.3 g |
| Wholemeal Pitta Breads SPAR | 253 | 9.7 g | 46.3 g | 1.8 g |
| Pizza Cacciatrice Spaccio Produizone | 253 | 13.3 g | 28.4 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22433763. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.