Whole Wheat Toast D3
Packaged product Grains and Pasta مطاحن
Whole Wheat Toast D3 contains 252 kcal per 100 g. A serving, 25 g (25 g) provides about 63 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 0.4 mg | 0.1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.8 g | |
| Protein L | 10.8 g | 22% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for grains and pasta (median 8 g)
- Fiber6.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars0.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat3.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
- Sodium360 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Product details
- Brand
- مطاحن
- Barcode
- 6271003041206
- Label serving
- 25 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Pasta Salad Woolworths | 252 | 5.9 g | 27.5 g | 12.9 g |
| Rotini pasta salad Kroger | 252 | 8.4 g | 41.3 g | 6.5 g |
| 1/2 multigrain loaf Gold coast bakery | 252 | 9 g | 45.8 g | 2.7 g |
| Spicy Indonesian Noodles Original Ben’s Street Food | 252 | 8 g | 30.8 g | 10.8 g |
| Pasta rossa Santa Maria | 252 | 10 g | 38 g | 3.4 g |
| Wraps. Falafels avocoat Select&go | 252 | 6.3 g | 29.7 g | 11.1 g |
| Pain bâtard au maïs et graines de tournesol Auchan | 252 | 8.5 g | 47 g | 2.8 g |
| Pain Campagnard Aux Graines - 260 G - Les Recettes De Céliane Les recettes de celiane | 252 | 4.3 g | 36.9 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6271003041206. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.