Whole Wheat Chapati
Whole Wheat Chapati contains 256 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 102 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 8 g | 16% |
| Calcium L | 20 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for beverages (median 0.7 g)
- Fiber3 gin the top quarter of beverages (median 0.05 g)
- Sugars1.4 gbelow the median for beverages (median 4.9 g)
- Fat4 gabove the median for beverages (median 0.2 g)
- Saturated fat2 gabove the median for beverages (median 0.1 g)
- Sodium270 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Product details
- Brand
- iD
- Barcode
- 8906020580138
- Quantity
- 400 g
- Label serving
- 1 serving (40 g)
- Category
- Frozen chappatis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Atta, 56%), RO-Purified Water, Edible Vegetable Oil (Sunflower and Soyabean Oil), Iodized Salt, Natural Improver and Sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarSunflower oil
Source of the nutrition information
- Open Food Facts, record 8906020580138. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.