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Whole Sesame Seed Paste Tahini

Packaged product Soups and Sauces AL ARZ TAHINI

Whole Sesame Seed Paste Tahini contains 640 kcal per 100 g. A typical serving of 2 Tbs, 25g (25 g) provides about 160 kcal.

Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.

100 g provides 62% of the Daily Value for calcium and 60% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

640kcal per 100 g
24 gprotein
12 gcarbohydrates
56 gfat
160kcal in 2 Tbs, 25g (25 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 56 g 72%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 12 g 4%
Dietary fiber L 8 g 29%
Total sugars L 4 g
Protein L 24 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 800 mg62%
Iron L 10.8 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 7%Fat: 78%640kcal / 100 g
  • Protein 15%
  • Carbohydrates 7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium62%Iron60%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein24 gin the top quarter of soups and sauces (median 0 g)
  • Fiber8 gin the top quarter of soups and sauces (median 0 g)
  • Sugars4 gbelow the median for soups and sauces (median 8 g)
  • Fat56 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat10 gin the top quarter of soups and sauces (median 0 g)
  • Sodium200 mgin the lowest quarter of soups and sauces (median 983 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcal640 kcal
Protein 25 g24 g
Carbohydrates 13.5 g12 g
Fat 57 g56 g
Fiber n/a8 g
Sugars 1.4 g4 g
Sodium 200 mg200 mg

Product details

Brand
AL ARZ TAHINI
Barcode
0851168001053
Label serving
2 Tbs (25g)
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

100% SESAME SEEDS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624567. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0851168001053. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Source description: "WHOLE SESAME SEED PASTE TAHINI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Sesame Seed Paste Tahini?

100 g of Whole Sesame Seed Paste Tahini has 640 kcal. 2 Tbs, 25g (25 g): about 160 kcal.

Is Whole Sesame Seed Paste Tahini high in protein?

Whole Sesame Seed Paste Tahini contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in 2 Tbs, 25g (25 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).

How many carbs are in Whole Sesame Seed Paste Tahini?

Whole Sesame Seed Paste Tahini has 12 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars.

How much fat is in Whole Sesame Seed Paste Tahini?

Whole Sesame Seed Paste Tahini contains 56 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Whole Sesame Seed Paste Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (62% DV) and iron (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Sesame Seed Paste Tahini?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.