Vindaloo Paste

Packaged product Soups and Sauces DEEP

Vindaloo Paste contains 562 kcal per 100 g. A typical serving of 1 Tbsp (16 g) provides about 90 kcal.

Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 832 products.

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
12.5 gprotein
43.8 gcarbohydrates
37.5 gfat
90kcal in 1 Tbsp (16 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 37.5 g 48%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,000 mg 130%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 12.5 g 45%
Total sugars L 0 g
Protein L 12.5 g 25%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.5 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 31%Fat: 60%562kcal / 100 g
  • Protein 9%
  • Carbohydrates 31%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Vitamin C0%Calcium0%

Nutritional insights

  • Protein12.5 gin the top quarter of soups and sauces (median 0 g)
  • Fiber12.5 gin the top quarter of soups and sauces (median 0 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 8.2 g)
  • Fat37.5 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat6.3 gin the top quarter of soups and sauces (median 0 g)
  • Sodium3,000 mgin the top quarter of soups and sauces (median 900 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
DEEP
Barcode
0011433114004
Label serving
1 Tbsp
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

CORN OIL, TAMARIND (14%), FENUGREEK (14%), CHILLI (11%), SALT (7%), CORIANDER, CUMIN, GINGER, GARLIC, TURMERIC, BLACK PEPPER, FENNEL, LENTILS, SPICES, ACETIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vindaloo Paste?

100 g of Vindaloo Paste has 562 kcal. 1 Tbsp (16 g): about 90 kcal.

Is Vindaloo Paste high in protein?

Vindaloo Paste contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in 1 Tbsp (16 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).

How many carbs are in Vindaloo Paste?

Vindaloo Paste has 43.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars.

How much fat is in Vindaloo Paste?

Vindaloo Paste contains 37.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Vindaloo Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vindaloo Paste?

100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063997. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.

Last updated: . Source description: "VINDALOO PASTE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.