Whole &Pure
Packaged product Bread and Baked Goods Whole& Pure
Whole &Pure contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber10.2 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.2 g)
- Fat15.2 gin the top quarter of bread and baked goods (median 3.2 g)
- Saturated fat2.1 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium540 mgin the top quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole& Pure
- Barcode
- 4034317097572
- Quantity
- 270g
- Label serving
- 100 g
- Category
- Bread rolls
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Hafervollkornflocken(18%), Kürbiskerne,Sonnenblumenkerne,Leinsam,Honig,Rapsöl,Sojaflocken, Flohsamen,Meersalz, Sesam,gepuffter Roggen, gepuffter Weizendinkel, Roggenmalzkeime, Gewürze,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneyRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Pav Bun Mr Bakewell | 300 | 6.7 g | 60 g | 3.3 g |
| Milk Bar Bun Garden | 300 | 10.5 g | 45.5 g | 7.3 g |
| ขนมปังไส้หมูหยองน้ำสลัด ฟาร์มเฮ้าส์ | 300 | 11.7 g | 45 g | 7.5 g |
| Mini appel Citroen bollen Albert Heijn | 300 | 12 g | 37 g | 9.6 g |
| Brioche Dinner Rolls Whole Foods | 300 | 10 g | 52.5 g | 6.3 g |
| Cheese rolls Sainsbury's bakery | 301 | 8.2 g | 29.4 g | 16 g |
| Vaniljebolle Med Sjokolade Bakehuset | 301 | 5.9 g | 45.9 g | 9.9 g |
| Rundstykker Flerkorn United bakeries | 299 | 11.6 g | 35.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4034317097572. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.