Whole & Pure

Packaged product Bread and Baked Goods Rewe

Whole & Pure contains 303 kcal per 100 g.

Roughly 64% of its calories come from fat, with 18% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole & Pure by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
12.3 gprotein
12.5 gcarbohydrates
19.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 19.5 g 25%
Saturated fat L 2.4 g 12%
Sodium L 532 mg 23%
Total carbohydrates L 12.5 g 5%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 18%Fat: 64%303kcal / 100 g
  • Protein 18%
  • Carbohydrates 18%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of bread and baked goods (median 8.9 g)
  • Sugars3.3 gabove the median for bread and baked goods (median 3 g)
  • Fat19.5 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium532 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe
Barcode
2284641001963
Category
Breads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2284641001963. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole & Pure?

100 g of Whole & Pure has 303 kcal.

Is Whole & Pure high in protein?

Whole & Pure contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Whole & Pure?

Whole & Pure has 12.5 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole & Pure?

Whole & Pure contains 19.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Whole & Pure?

100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.