Whole nuts
Packaged product Nuts and Seeds Chocola
Whole nuts contains 605 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 605 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 39 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber3.9 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars39 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat44 gin the top quarter of nuts and seeds (median 23.2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 18 g |
|---|
Product details
- Brand
- Chocola
- Barcode
- 4337256983266
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Nuts Dandy’s | 605 | 26.7 g | 24 g | 44.7 g |
| Cashews Chili & Coconut Holland & Barrett | 605 | 17.8 g | 23.2 g | 48.1 g |
| Luxury Roasted Nut Mix Zeina | 605 | 19 g | 11 g | 54 g |
| Seed & Nut Mix Pic's | 605 | 25.7 g | 7.7 g | 51 g |
| mixed nuts roasted and salted saluti | 605 | 17.5 g | 23.2 g | 53.9 g |
| Nuts Mexican Mix Ohmysnack | 606 | 20.9 g | 22.3 g | 47.7 g |
| Smoky Sriracha Nut Blend Nutisal | 606 | 20 g | 17 g | 50 g |
| Deluxe mixed nuts Kroger | 606 | 15.2 g | 21.2 g | 54.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256983266. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.