Mix Nuts
Packaged product Nuts and Seeds Dandy’s
Mix Nuts contains 605 kcal per 100 g. A serving, 30.0 g (30 g) provides about 182 kcal.
Roughly 66% of its calories come from fat, with 18% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 44.7 g | 57% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 5 g | |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 16%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of nuts and seeds (median 10 g)
- Fiber6.7 gabove the median for nuts and seeds (median 6 g)
- Sugars5 gbelow the median for nuts and seeds (median 7 g)
- Fat44.7 gin the top quarter of nuts and seeds (median 23.8 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dandy’s
- Barcode
- 4806514612205
- Label serving
- 30.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury Roasted Nut Mix Zeina | 605 | 19 g | 11 g | 54 g |
| Seed & Nut Mix Pic's | 605 | 25.7 g | 7.7 g | 51 g |
| Deluxe mixed nuts Kroger | 606 | 15.2 g | 21.2 g | 54.5 g |
| Mixed nuts Kobayashi Shoji | 606 | 18.2 g | 27.7 g | 46.9 g |
| Toasted Coconut Whole Foods | 606 | 6 g | 6 g | 62 g |
| Rosemary Nut Mix Belazu | 606 | 25.6 g | 15.9 g | 47.2 g |
| Mixed nuts Aldi | 606 | 24 g | 7 g | 51 g |
| Roasted & Salted Sunflower Nuts Good Sense | 606 | 21.2 g | 24.2 g | 51.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Nuts?
100 g of Mix Nuts has 605 kcal. Serving, 30.0 g (30 g): about 182 kcal.
Is Mix Nuts high in protein?
Mix Nuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 30.0 g (30 g). About 18% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mix Nuts?
Mix Nuts has 24 g of total carbohydrates per 100 g, including 6.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Nuts?
Mix Nuts contains 44.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806514612205. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.