Whole Foods Market, Aramouni's, Falafel With Tahini Sauce
Packaged product Other Foods WHOLE FOODS MARKET
Whole Foods Market, Aramouni's, Falafel With Tahini Sauce contains 179 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 100 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0.18 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for other foods (median 7.2 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Sugars0.18 gin the lowest quarter of other foods (median 3.6 g)
- Fat7.1 gabove the median for other foods (median 6.1 g)
- Saturated fat0.71 gbelow the median for other foods (median 2.1 g)
- Sodium214 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0.18 g | 0.18 g |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- WHOLE FOODS MARKET
- Barcode
- 0825306011723
- Label serving
- 2 ONZ
- Category
- Other Deli
Ingredients
CHICKPEAS, FAVA BEANS, FRESH GARLIC, ONIONS, SOYBEAN OIL, BLACK PEPPER AND SALT. TAHINI INGREDIENTS: TAHINI (PURE GROUND SESAME SEEDS), LEMON JUICE, GARLIC, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Foods Market, Aramouni's, Falafel With Tahini Sauce?
100 g of Whole Foods Market, Aramouni's, Falafel With Tahini Sauce has 179 kcal. Serving, 2 onz, 56 g (56 g): about 100 kcal.
Is Whole Foods Market, Aramouni's, Falafel With Tahini Sauce high in protein?
Whole Foods Market, Aramouni's, Falafel With Tahini Sauce contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Whole Foods Market, Aramouni's, Falafel With Tahini Sauce?
Whole Foods Market, Aramouni's, Falafel With Tahini Sauce has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0.18 g of sugars.
How much fat is in Whole Foods Market, Aramouni's, Falafel With Tahini Sauce?
Whole Foods Market, Aramouni's, Falafel With Tahini Sauce contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Whole Foods Market, Aramouni's, Falafel With Tahini Sauce?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825306011723. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2186823. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
Last updated: . Source description: "WHOLE FOODS MARKET, ARAMOUNI'S, FALAFEL WITH TAHINI SAUCE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.