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Braised pork carnits meal kit

Packaged product Meals and Dishes

Braised pork carnits meal kit contains 179 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 251 kcal.

Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
9.3 gprotein
13.6 gcarbohydrates
10 gfat
251kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10 g 13%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 357 mg 16%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 2.9 g
Protein L 9.3 g 19%
Vitamin A L 64.2 µg7%
Vitamin C L 6.4 mg7%
Calcium L 29 mg2%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 30%Fat: 50%179kcal / 100 g
  • Protein 20%
  • Carbohydrates 30%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Vitamin C7%Iron6%Calcium2%

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat10 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium357 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L214 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 9.3 g9.3 g
Carbohydrates 13.6 g13.6 g
Fat 10 g10 g
Fiber 1.4 g1.4 g
Sugars 2.9 g2.9 g
Sodium 357 mg357 mg

Product details

Barcode
0859515005624
Label serving
5 ONZ (140 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fiesta rice (cooked white rice, fire roasted sweet corn, cooked black beans, onion, green bell pepper, red bell pepper, seasoning [salt, whey powder, lime juice powder [corn syrup solids, lime juice solids, lime oil], dehydrated garlic, dehydrated onion, spices, yeast extract, dehydrated cilantro, citric acid, natural flavor], silicon dioxide [anti-caking], soybean oil). pork carnitas (pork, water, soybean oil, sea salt, dextrose, onion powder, garlic powder, carrageenan). salsa verde (tomatillos, green chili pepper, roasted poblano pepper, garlic, brown sugar, onion, modified corn starch, salt, chicken broth, cilantro, soybean oil, spices, onion powder, lime juice concentrate, xanthan gum, citric acid, natural flavoring, maltodextrin, yeast autolyzate, dextrin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionGarlicYeastSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917773. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0859515005624. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Braised pork carnits meal kit?

100 g of Braised pork carnits meal kit has 179 kcal. Serving, 5 onz, 140 g (140 g): about 251 kcal.

How much protein is in Braised pork carnits meal kit?

Braised pork carnits meal kit contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 5 onz, 140 g (140 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Braised pork carnits meal kit?

Braised pork carnits meal kit has 13.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.

How much fat is in Braised pork carnits meal kit?

Braised pork carnits meal kit contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Braised pork carnits meal kit?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.