How many calories are in White Tortilla Wraps?

100 g of White Tortilla Wraps has 306 kcal. Serving, 1 wrap, 62 g (62 g): about 190 kcal.

How much protein is in White Tortilla Wraps?

White Tortilla Wraps contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4.8 g in serving, 1 wrap, 62 g (62 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.6 g).

How many carbs are in White Tortilla Wraps?

White Tortilla Wraps has 51.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Tortilla Wraps?

White Tortilla Wraps contains 6.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in White Tortilla Wraps?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Tortilla Wraps

Packaged product Bread and Baked Goods Co-op

White Tortilla Wraps contains 306 kcal per 100 g. A serving, 1 wrap, 62 g (62 g) provides about 190 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

306kcal per 100 g

7.7 gprotein

51.6 gcarbohydrates

6.9 gfat

190kcal in serving, 1 wrap, 62 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	306 kcal
Total fat L	6.9 g	9%
Saturated fat L	1.1 g	6%
Sodium L	240 mg	10%
Total carbohydrates L	51.6 g	19%
Dietary fiber L	2.4 g	9%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	7.7 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 69%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gin the lowest quarter of bread and baked goods (median 8.6 g)
Fiber2.4 gbelow the median for bread and baked goods (median 3.2 g)
Sugars2.4 gabove the median for bread and baked goods (median 2.3 g)
Fat6.9 gabove the median for bread and baked goods (median 6.7 g)
Saturated fat1.1 gbelow the median for bread and baked goods (median 1.3 g)
Sodium240 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Co-op
Barcode: 5000128947589
Label serving: 1 wrap (62 g)
Category: Wheat flatbreads
Packaging: en:mixed-plastic-packet
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour, Calcium carbonate, Niacin, Iron, Thiamin, Wheat Flour, Water, Vegetable Oils, Palm, Rapeseed, Humectant, Glycerol - Vegetable, Raising Agents, Diphosphates, Sodium hydrogen carbonate, Acids, Malic acid, Citric acid, Preservatives, Potassium sorbate, Calcium propionate, Ground Flaxseed, Sugar, Emulsifier, Mono - and diglycerides of fatty acids - Vegetable, Stabiliser, Carboxy methyl cellulose, Flavourings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000128947589. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.